It is very important to get up out of your chair during the day.
Don’t sit for more than 30 – 45 minutes at a time. It is good to use chairs with arms rather than chairs that sit low.
Here are some helpful tips for more comfortable sleeping and appropriate sitting. If you have questions about these, a member of your core care team will be able to help.
Trademark of Smith & Nephew
P. D. HINDUJA NATIONAL HOSPITAL, Veer Savarkar Marg, Mahim, Mumbai - 400 016.
+91 (22) 45108181 / +91 (22) 67668181